TRAIN WITH ME
Train effectively and get the most out of your journey from anywhere.
Nutrition Plans
As a certified nutritionist, Freya will customize your eating and meals on a weekly basis. Whether you are an in person client or online client get the most out of your diet with a strategic meal plan including calculating macros. Your diet is 80% of your process. How you eat will reflect in your results!
IN PERSON TRAINING
If you're in Atlanta, join me at the Union Fit Hub for in person training. One on one training and group classes weekly. Must book training sessions directly with Freya.
TRAIN THROUGH THE APP
Online training and nutrition guidance that allows you to train with me directly from anywhere. Fully guided training and custom plans for eating and working out on the go. Train at your local gym or at home. Get the Everfit client app now on IOS/Google Play stores.
Gallery
Transformations
PLANS FOR ANYONE
Get the best plan that fits your needs.
LOSE WEIGHT AND BUILD MUSCLE?
BODY RECOMPOSITION
Fully customized training to help lose weight and build muscle. Whether you are looking to lose 50+ pounds, we can drop the pounds and create more muscle mass.
WANT TO BULK?
HEALTHY GAINS
For my petite ladies that are looking to get stronger and build your shape and gain healthy weight. You will get a fully custom training plan to increase overall BMI in the healthiest way.
RESHAPE AND BUILD GLUTES?
BUILD GLUTES AND CURVES
Training that is exclusively to help build the glutes more but train specifically for legs and other major muscle groups. Get the best training to grow the legs and glutes all while shaping the complete shape naturally.
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